Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
7.31.2008
Hot Hundred
Quote of the day: "Oh my god, I hurt!! I think I'm going to bed right when I get home"
This was not fun. I finished in 31:10. The lunges were hard and the 100 knees to elbows were killer on the hands!! Nice job everyone for pushing through and finishing!
6 comments:
This was not fun. I finished in 31:10. The lunges were hard and the 100 knees to elbows were killer on the hands!! Nice job everyone for pushing through and finishing!
We need to get Ryan on here too...
I am finally on. I went home last night and couldn't move for 2 hours. Great work out, but I never want to do it again. I finshed in 47 minutes.
28:50 I concur this was one of the worst we have done in a while. Nice job Ryan and Dani for finishing. You guys are rock stars. 3-2-1-GO
One of the boys finally win!
Ooh we have another blog reader!!
Post a Comment