Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
7.06.2009
T-$$$$
2 Rounds: 400m Run 15 Deadlift (135/185) 10 Slappy Push-Ups
26:31 I felt like crap...cause i ate crap all weekend...just a bunch of crap! - remember Nicole it's so much worse in the humidity than the cool December weightroom!
3 comments:
24:41, I think. Slower than my December time by 3 minutes. Ouch. I need to kick it up a notch today
26:31 I felt like crap...cause i ate crap all weekend...just a bunch of crap!
- remember Nicole it's so much worse in the humidity than the cool December weightroom!
21:35 I liked this one!
Post a Comment