4.19.2011

Hefty Hefty

5 Rounds:

5 Power Cleans 95/135
10 Front Squat 95/135
5 Push Jerk
20 Pull Ups
90 Second Rest in between rounds


This was Cheikh's idea of an "after workout endurance test". Obviously Lisa's center of gravity was a little thrown off being 4 1/2 months preggo. But Moriah, Becca, & Cheikh look fantastic!!!






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