7.07.2009

Heat It Up

4 Rounds:

400m Run
15 Walking Lunges (per leg)
20 Push Ups
25 Sit Ups

Outside on the track!!

Post times to comments

3 comments:

welcometothegunshow said...

15:42, I liked this one but my legs are sore today!

cubsfn17 said...

16:11

operationgetsexi said...

dang it my watch deleted my time so I don't remember for sure but I think it was 18:something.