1.22.2009

Manic Thursday

21-15-9:

Squat Clean & Press (135#/65#)
Pull Ups
Gut Busters

Compare times to 8.4.08

3 comments:

bringingbackthegunshow said...

16:35, beat my last time by 40 seconds. I'll take it!

fatguyinalittlecoat said...

17:19 I killed my last time by more than 8 min, but that was also back in the summer when it was 95 degrees and 100% humidity

cubsfn17 said...

17:35. Only did 95# for squat clean & press