Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2 comments:
Finished 9 full rounds. The pull-ups were killer on the hands, I know my form was suffering...
Finished 8 rounds + 10 spuat cleans, tore my hands up pretty good.
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