12.15.2008

Fantasy

For time:

400M Run
21-15-9 of
Pullups
Burpees
800M Run
21-15-9 of
Deadlifts
HSPU
400M Run

Happy Monday! :)

2 comments:

ifyouaint1sturlast said...

I was not first today, so that makes me last with a time of 31 even. Those #@!$%^* HSPUs got me. Great job crew, hell of a way to start the week!!!

bringingbackthegunshow said...

30:20. I agree Jesse, HSPU suck!! Nice job everyone, that was rough...