12.17.2008

Rachel

3 Rounds:

400m Run
30 KB Swings
30 Squat Jumps
30 Push Ups

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2 comments:

bringingbackthegunshow said...

16:53. Felt like puking for a good half hour afterwards...that doesn't usually happen!

ifyouaint1sturlast said...

16:54 that was a good one. NOT!!