Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
7.27.2010
Jumping Spiders
7 Rounds: 200M Run 20 Jumping Pull-ups 20 Spiderman Pushups
3 comments:
28:31
26:15 those push ups sucked!
don't remember my time. i lost, i sucked,
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