4.03.2009

Fatigue

20-18-16-12:

Deadlift (105/135)
Knees to Elbows
KB Swings/Truck Drivers (35/45)
Jumping PullUps
Run 2 laps each round

Post times to comments!

2 comments:

operationgetsexi said...

18:28... didn't do all the dead lifts dang it

bringingbackthegunshow said...

Man I forget my time again.....16 something. I'm sore from the deadlifts!