1.05.2009

Cindy

20 min AMRAP:

5 Pull Ups
10 Push Ups
15 Air Squats

Compare times to 8.11.08!

5 comments:

fatguyinalittlecoat said...

20 rds with 30 sec left

ifyouaint1sturlast said...
This comment has been removed by the author.
ifyouaint1sturlast said...

16 rounds. Finished last 8 air squats after time expired. Feels great to be back!!!

bringingbackthegunshow said...

20 rounds with 20 seconds left

sixpackinthacooler said...

20 rounds at the bell.