1.07.2009

21

3 rounds:

21 KB Swings (35/55)
21 Pullups
21 KB Swings
21 Box Jumps
21 KB Swings
21 Situps

Compare times to 8.13.08!

2 comments:

sixpackinthacooler said...

PR by 7 minutes with 20:26. Nice job everyone.

bringingbackthegunshow said...

21:37. Also a PR by about 7 min.