Burn It Up

5 Rounds of the following:

400 m Run
50 Air Squats
30 Sit Ups
20 Push Ups

Outside on the track!

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1 comment:

welcometothegunshow said...

My time was 24:41, and I didn't have to break up any of my sets! I felt good about that, especially with the squats. It was blazin' hot out there!!!