Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
3 comments:
27:27 Tough but good...my hands were more sore than I was fatigued.
That is a ridiculous amount of pull ups. Crazy people! I may try this workout, subbing KB swings for pull ups.
28:10 I think.... Ditto hands are tore up
Post a Comment