12.18.2009

Friday Fight

5 Rounds:

Sprint 200
5 Muscle Ups
10 Deck Squats

Post time to comments fellas...

2 comments:

fatguyinalittlecoat said...

20:something. Mike beat me.

sixpackinthacooler said...

Fat guy had 21 something and I had 20 something, but yes I did beat him.