Metcon Madness

15 min AMRAP:

100 Jump Rope singles
10 Burpees

Post total # of rounds to comments


fatguyinalittlecoat said...

5rd in 10min

operationgetsexi said...

9 full rounds...didn't really get tired just shoulders were killing me from day before!

welcometothegunshow said...

9.5 rounds, I'm glad we upped it to 15 min

cubsfn17 said...

11.5 rounds. Feet and legs were burning