10.05.2009

Back At It


10 Thrusters (65/95)
10 KB Swings (35/55)
200M Run
15 Thrusters
15 KB Swings
400M Run
20 Thrusters
20 KB Swings
800M Run

Post times to comments!

3 comments:

welcometothegunshow said...

14:10. This was a good one!

operationgetsexi said...

14:52 I liked it too...pretty sure I was dehydrated though...

cubsfn17 said...

14:35 Liked the running!