7.13.2009

Queen

3 rounds:

10 hang power snatch (65/95)
15 pull ups
20 squat jumps
10 presses (65/95)

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3 comments:

fatguyinalittlecoat said...

6:20. felt good

operationgetsexi said...

11:18 felt good but could only do one pull up in a row dang it so that slowed me down a lot

cubsfn17 said...

9:51 Not to bad