6.22.2009

Iron Man

Happy 1-year Anniversary of the Rogue Fitness Files!!

5 Rounds :

400m Run
30 Thrusters (45/65)

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2 comments:

bringingbackthegunshow said...

27:54....I've never sweat so much in my entire life. I liked this one.

fatguyinalittlecoat said...

38:14 tough as sh#$! I think I almost died.