Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
BACK TO THE FIELD HOUSE!!
5 rounds of:
10 back squat 10 burpees 10 gut busters
We did this one on 8.8.08 and 10.10.08 if you want to compare.