5.01.2009

8 Ball

8 Rounds:

8 Deadlifts (135/215)
8 KTE's
8 Squat Jumps
8 HSPU
200 m Run

Post times to comments

2 comments:

operationgetsexi said...

23:19 (55# overhead squat rather than deadlift)

bringingbackthegunshow said...

22:42. Still sore from the deadlift...