2.18.2009

Pain Storm

For time:

100 Squats
90 Double Unders
80 Push Ups
70 Sit Ups
60 Jumping Pull Ups
50 Thrusters (45/55)
40 Lunges
30 Box Jumps
20 Deadlift (95/135)
10 HSPU


3 comments:

bringingbackthegunshow said...

24:32, I think. My whole body hurts today!

fatguyinalittlecoat said...

right around 30 min. effin dubs screwed me today

cubsfn17 said...

right behind Matt by about 15 sec