2.23.2009

Oly Day

7 rounds of:

7 Overhead Squat (95/65)
Deadlift (225/155)
Push Press (135/65)

Post times to comments

5 comments:

newbie said...

10:44

sixpackinthacooler said...

10:25, gunshow you should change the clean and jerk to push press on the WOD.

ifyouaint1sturlast said...

I am embarrased to put my time up. I suck 16:39,

bringingbackthegunshow said...

Jesse, don't be embarrassed...my time was 17:19.

fatguyinalittlecoat said...

9:57 I love Oly lifts!