12.29.2008

Gina

4 Rounds:

400M Run
7 Overhead Squats
7 Front Squats
7 Back Squats
(F=65lbs M=95lbs)

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3 comments:

fatguyinalittlecoat said...

17:38. I hate running.

bringingbackthegunshow said...

18:45. The runs were killer! My legs are a little sore today

sixpackinthacooler said...

17:20 not too bad.