12.02.2008

Full Out

4 Rounds:

20 KB Swings (35#/53#)
15 SDHP (65#/95#)
20 Push Ups
15 Burpees

Post time to comments!

4 comments:

fatguyinalittlecoat said...

8:03. SICK!!!

fatguyinalittlecoat said...

WHOOPS! wrong day, I mean 17:40!!! SICK

bringingbackthegunshow said...

20:15 I think. Good workout...and by good, I mean terrible.

ifyouaint1sturlast said...

I believe my time was 18:20