Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
11.24.2008
Speedy
Complete as many rounds as possible in 15 minutes :
1 comment:
I think I finished 7 and the squats on my 8th....kinda lost track though
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