Rotate every minute for 5 minutes
Rest for 1 minute between rounds:
Kettlebell Swings (35#/25#)
Dead Lift (135#/65#)
Push Press (65#/45#)
Air Squats
Burpees
**Keep a running count of reps for each round!**
We did this workout on 6/30, but with Pull-ups instead of Kettlebells.
WELCOME ROBIN & TARA!!!!
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