Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2 comments:
THat's 240 reps if anybody is counting. Finished in 32 minutes I think. Feel good today though.
24:23 felt real good, didn't have to break up any of my pull-ups.
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