11.02.2010

Fifteens

4 ROUNDS
15 SDLHP 55/75
15 BOX JUMPS
400M RUN
15+1 RENEGADE ROWS 20/30
15 MULE KICKS

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2 comments:

"B" said...

21:40... it was a lot more cardio than I expected

operationweddingdress said...

don't remember what mine was...I think 22:40 but I didn't do the last two rounds of SDLHP cause my stupid back...