11.04.2010

Destresser

4 Rounds:
10 Front Squat 95/135
15 Pull Ups
20 Leg Extensions


Becca working the core
Way to get your chin above the bar Adam!

Post time to comments...

3 comments:

fatguyinalittlecoat said...

11:29

"B" said...

11:40 something

Importar contactos said...

Thanks on your marvelous posting! I actually enjoyed reading it, you could be a great author.I will make certain to bookmark your blog and may come back down the road. I want to encourage you to continue your great posts, have a nice day!