4.08.2010

Red Devil

3 rounds of the following:


400M Run
5 HSPU (10 Modified)
10 Deadlifts (135#/185#)15
Push Press (55#/75#)
10 Deadlifts (135#/185#)
5 HSPU (10 Modified)



Compare times to 1/8/09

Post new times to comments...

4 comments:

fatguyinalittlecoat said...

15:?? beat my last time by 2 min

cubsfn17 said...

13:59 Beat my old time by over 4 min! Old time was within my first month of crossfit

cubsfn17 said...

13:59 Beat my old time by over 4 min! Old time was within my first month of crossfit

operationgetsexi said...

16:40 I think...