The Monday After

AMRAP in 20 minutes
7 Deadlifts 65/95
7 OHS 25/45# plate
7 Pushups
7 Goblet Squats w/kb 35/53

Post Times and Comments


"B" said...

7 goblets short of 15... Felt good during the workout, my lower back is sore today though :(

Anonymous said...

what is a goblet squat?

operationgetsexi said...

14 full rounds. lower back really fatigued! every OHS was uuuuugly!

cubsfn17 said...

I think 15 but it might have only been 13??