2.22.2010

WOD

2 Rounds for Time:

25 Wall Balls 14/20
25 KB Swings 35/53
25 Pushups
25 Box Jumps
25 Front Squats 65/95
25 Dubs/25 Burpees
25 Lunges(per leg)

Post time to comments...
Posted by at

4 comments:

mozeggs said...

A good way to start the week off...

February 22, 2010 5:44 PM
operationgetsexi said...

14:47 I had to try to keep up with Jesse

February 23, 2010 9:09 AM
cubsfn17 said...

19:45... Dont know why I did so shity???

February 24, 2010 8:14 PM
"B" said...

15:43

February 25, 2010 2:49 PM

Post a Comment

Subscribe to: Post Comments (Atom)