Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
Moriah's Bday WOD
HAPPY BIRTHDAY MORIAH!!!!!!
10 Dead Lift (225) 10 Burpees 10 Gut Busters Run 200