Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
1.14.2010
T-$$$$
At Wegner
2 Rounds: 400m Run 15 Deadlift (135/185) 10 Slappy Push-Ups
1 comment:
19:53 with an extra 200 and set of dips (95#DL)
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