11.30.2009

Omar

AMRAP in 25 min

10 Front Squat 55/75#
15 Sit Ups
20 Dubs

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3 comments:

operationgetsexi said...

14 Full rounds...good one to come back on after all the crappy eating

cubsfn17 said...

13 rounds and 7 front squats...

fatguyinalittlecoat said...

14 rds