9.09.2009

Idiocracy

21-18-15-12-9-6-3

Deadlift (65/95)
Push Press/Jerk (65/95)
Sprawls

Even=80 yds lunges
Odd=400M Run

Post time to comments

3 comments:

operationgetsexi said...

Kicked out of gym at 33 minutes. I had 15 lunges left of round 6, then all of round 3. So I estimate about 36:30 to complete. And I am SORE today!

sixpackinthacooler said...

I hurt and I was never so happy to see someone wanting to kick us out of the gym. Thank you God.

welcometothegunshow said...

I was SOOO close to finishing when we got kicked out! All I had left was my last 400. I think I stopped at 32:45. This one sucked, but I liked it :)