9.24.2009

Heavy Hitter

Deadlift MAX

Then:

100 Burpees for time

3 comments:

fatguyinalittlecoat said...

385# and 7:40. Damn! 405 eludes me yet again. I'll get it though!

sixpackinthacooler said...

475, couldn't get 500, I am dissapointed. 11 something for my burpees.

cubsfn17 said...

385 and 7:55