8.25.2009

Over & Up

25-20-15-10-5:

Overhead Squats (65/95)
Pullups
GHB sit ups

Post times to comments

4 comments:

welcometothegunshow said...

17:37....FINALLY I had a good workout!! I liked doing OHS barefoot.

fatguyinalittlecoat said...

16:13.

sixpackinthacooler said...

21:23 tough day, but trying to get better.

operationgetsexi said...

18:53 and I tried barefoot too and liked it a lot better!