8.17.2009

Double or Nothing

-WOD 1-
3 Rounds:
80yd Farmers Walk (35/55)
15 Front Squats (65/95)
20 Pull Ups

-WOD 2-
3 Rounds:
30 Broad Jumps
40yd Suicide
50 Double Unders

MUST COMPLETE BOTH WODS!!!!!

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4 comments:

fatguyinalittlecoat said...

23:16

sixpackinthacooler said...

DNF

operationgetsexi said...

29:39 (65#OHS, 35# farmer walk) This was intense but I liked it....

cubsfn17 said...

28:12 Legs hurt for a few days!