8.18.2009

Who Doesn't Love Burpees?

5 rounds:

5 HSPU
5 burpees
10 Dead lift (225/145)
5 burpees
Post time to comments

4 comments:

operationgetsexi said...

I DON'T! But I still got 11:14. Could only use 85# on DL darn it.

sixpackinthacooler said...

10:15, new inhaler worked wonders.

welcometothegunshow said...

10:45. 145# deadlift

fatguyinalittlecoat said...

11:03 without the help of illegal supplements, drugs, and incomplete range of motion. Just putting that out there.