5.11.2009

The Smoker

4 Rounds for Time:

21 Thrusters (65/95)
21 SDLHP (65/95)
21 Jumping PullUps
400M Run

Post times to comments



3 comments:

welcometothegunshow said...

27:21. Ooooooh YEAH! I'm feeling the burn today.

fatguyinalittlecoat said...

32:07 very tough! I wish I were still a machine.

cubsfn17 said...

39:25 Felt it all day today!