Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5.06.2009
Expedia
21, 18, 15..........3
Overhead Squats (65/95) Pullups Box Jumps Pushups Odd=200M Run Even=400M Run
2 comments:
27:52 get some!!!
29:03.....dang it I almost stayed up with fatguy
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