3.13.2009

Friday Fatigue

21-15-9:

Front Squat (65#/95#)
Kettlebells (35#)/Truck Drivers (45#)
Push Press (same bar as thrusters)
Burpees
Run 5 laps

Post time to comments!

2 comments:

newbie said...

22:18 (65#squat, 25# truck drv, 45#press) Glad to be back!

bringingbackthegunshow said...

I don't remember my time! A little over 20, I think...