1.29.2009

Bauer

AMRAP in 20 minutes:

10 Knees to Elbows
15 Box Jumps
20 Dubs/100 Singles

Post number of rounds completed.


3 comments:

bringingbackthegunshow said...

8.5 rounds. The 100 singles really slowed me down...oh well. I'll keep practicing my dubs (that sounds funny)...

cubsfn17 said...

9.5

fatguyinalittlecoat said...

13 rds