Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
5 rounds of:
10 Back Squat (heavy!) 10 Burpees 10 Gut Busters
We did this on 8/8 if you want to compare times and weights!