Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
2 comments:
25:36. Muscle ups were hard on this one, especially after I tore on the hand.
20:34 Muscle ups went pretty smooth and more importantly my hands held up.
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