Rogueadj: no longer obedient, belonging, or accepted and hence not controllable or answerable; deviating, renegade
(Disclaimer: We are not an official affiliate of CrossFit. The purpose of this blog is for tracking our own progress in our CrossFit-inspired workouts, and to encourage open dialogue among those involved in the CrossFit culture.)
8.28.2008
Skully
21,18,15,12,9:
(95#/65#) Deadlift Hang Power Clean Front Squat Push Jerk (taken from www.crossfithardcore.com 8.28.08)
3 comments:
Finished in 37:50. That was really hard considering we only lifted 95lbs 300 times!!! Need the weekend to recuperate.
24:25 this was a tough one, but I liked it. 3-2-1-GO.
This looks like a GOOD one!! Can we do it again when I'm back in business??
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