4.23.2013

Plan B

5 Rounds for Time:

15 Wall balls 14/20
10 Hang squat cleans 95/135
5 Bar muscle ups (sub 10 pull-ups and 10 dips)

Post times to comments

2 comments:

"B" said...

23:30.... Need to work on my dips! Weak sauce

Jesse Benda said...

16:21