4.02.2013

13.4

7 minute AMRAP of:

3 Clean and jerk (135/95)
3 Toes-to-bar
6 Clean and jerk
6 Toes-to-bar
9 Clean and jerk
9 Toes-to-bar
12 Clean and jerk
12 Toes-to-bar
15 Clean and jerk
15 Toes-to-bar
18 Clean and jerk
18 Toes-to-bar...


Post number of reps to comments. Toes must both touch bar at the same time to count the rep.

2 comments:

Jesse Benda said...
This comment has been removed by the author.
Jesse Benda said...

68 I meant